Paigey. 22 years old. Gym rat and advocare lover and distributor. 60 lbs down, muscle gained.
So I’m not a nutritionist or anything but I feel like I’ve learned a lot while on this journey. And I would loveeee to help people out with meal plans and stuff! But when you see a friend trying to lose weight and they are eating diet fads you just wanna stand up and be like no no no! You aren’t limited to salads when you’re losing weight. I love salads, yes.. And now that it’s getting warmer out I’ll probably start making more. But you shouldn’t be hungry when you’re so called “dieting”. And I try to give people advice but they either want to stay away from carbs completely or they just wanna eat lettuce. I remember those days when I was first beginning. And now I’m like eat all the foods. Good foods but I eat them and I am happy because I’m never hungry after! Full and satisfied.