note to self: your life will not begin when you lose weight and it will not end if you gain weight.
In honor of football Sunday🏉 a little Sunday morning infomercial for yall. 😜 new group of challengers starting soon! If you haven’t heard of the 24 Day Challenge yet- it’s the BEST way to kick start any weight loss, break through any plateau and gain energy ✨confidence✨and health. 💪 If you’re looking to gain muscle, strength, lose fat, stay energized all day, recover your muscles, I have something for you. I will help you all along the way with 🔸Grocery Lists 🔸 Meal Guides 🔸 24\7 Support 🔸 Workouts 🔸 I will be there for you every step to reach your goals! I’ve been there, wanting to start losing weight but not knowing where to even begin. I’ve made all the mistakes of thinking I had to eat 400 calories a day to lose weight. That’s not the way! Let me help you make your dreams possible.💥 leave your email below or email me at 📧 firstname.lastname@example.org for any questions regarding Advocare or weightloss. Tell me about where you’re at and where you want to be. ☺️💙
Timehop once again showing me some arm progress. 😏 sometimes I see old photos and I think, “I was skinnier then..” But I was that “skinny fat” version. Very soft since I went from very over weight to dropping a lot of fat so I wasn’t too toned. Then last year I fell in love with weights and flexing selfies. 💕💪😜
Somebody tell me how I made it through today alive?!? SLAM is the answer. But honestly I’m surprised that even worked. I’m also surprised I didn’t pull out all my hair or binge eat on chocolate while sobbing and watching the notebook, “what do you mean everything’s fine?” A hug from Ryan is needed. That’s what’s up. 😩 anyway………lalalala